CASTING A LIGHT ON DEPRESSION: THE BENEFITS OF LIGHT THERAPY

Light therapy has emerged as a hopeful treatment option for individuals struggling with depression. This technique involves exposing oneself to specific wavelengths of bright light, typically in the morning hours. By simulating sunlight, light therapy aims to regulate the body's natural circadian rhythm and increase levels of serotonin, a neurotran

Red light therapy is a a safe approach to boosting skin tone. Therapy involves exposing the skin to low-level light therapy, which can promote collagen production, decrease wrinkles, and boost overall skin tone. Many people find positive results in their skin's appearance after just a few applications. Unlocking its Power of Red Light for Cellular